喝茶好還是喝咖啡好?

  常常有人會把喝茶喝咖啡這二者來做比較,確實是,這二者中西方的摩擦和對抗一直在我們的生活中出現,那麼關於這個命題是否有了最終的答案呢?

為了搞清楚這個問題,我們來看看下面這些研究結果▼

喝茶好還是喝咖啡好

喝茶有這些好處

喝茶好還是喝咖啡好

喝茶也有這些不好的

喝茶好還是喝咖啡好

喝咖啡有這些好處

喝茶好還是喝咖啡好

喝咖啡也有這些不好的

  除了上述結論以外,關於喝茶和咖啡,還有以下這幾點小研究結果,希望對廣大茶友或是咖啡愛好者們有幫助。

1.研究發現,白茶中抗氧化劑的濃度更高,預防各種疾病,白茶的效果可能比綠茶更好。

2.研究表明,綠茶可以讓女性食管癌的患病風險降低60%。飲酒、吸菸、食用酸菜、不按時就餐、生活條件差、進食過快、喜食酸辣燙等刺激性強的食物的人均較其他人群易患食管癌,以上人群可多喝綠茶來保健和預防病變的發生。不過喝茶不要太燙,太燙會增加食管癌患病風險。

3.喝白茶能預防肥胖,研究表明,白茶可以抑制新脂肪細胞的生長。白茶中的抗氧化劑有潛在的抗衰老作用,可以預防某些癌症,還能預防炎症和心臟病。

4.綠茶中含有咖啡因,可以促進脂肪氧化,此外,綠茶還有產熱作用,也能促進脂肪氧化。

5.研究發現,咖啡中含有的某種物質能增加膽固醇含量。

6.長期飲用咖啡,可以降低心臟病的死亡風險,並且晚年患阿爾茲海默症的幾率更低。也就是說,常喝咖啡,到老了你就不容易忘記你的老伴是誰啦!

7.科學家在烘焙咖啡中發現了超過1000種化學物質,其中有19種由致癌作用,遠離烘焙咖啡,從今天做起吧!

8.咖啡飲料中咖啡因含量排名:煮制咖啡>滴濾咖啡>速溶咖啡>紅茶>綠茶咖啡因會刺激神經,讓你莫名興奮,想要好好睡覺,就少在晚上喝煮制咖啡吧!

工作了幾小時,不管是茶還是咖啡,先給自己來一杯合適的吧!

喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好

喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好

喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好

喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好

喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好

喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好

喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好

喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好  喝茶好還是喝咖啡好

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One Two Buckle My Shoes
One, two, buckle my shoe
Three, four, Shut the door
Five, six, Seven, eight,
Nine, ten, Let’s go play

Goodbye to You
Goodbye to you, goodbye to you
Goodbye my dear friend
I’ll see you again

Who’s Afraid of the Big Bad Wolf
Who’s afraid of the big bad wolf
Big bad wolf
Big bad wolf
Who’s afraid of the big bad wolf
Tra la la la la

How Much is that Doggie?
How much is that doggie in the window? *(arf! Arf!)*
The one with the waggley tail
How much is that doggie in the window? *(arf! Arf!)*
I do hope that doggie’s for sale

Two Little Eyes
Two little eyes that open and close
two little ears and one little nose
Two tittle checks and one little chin
two little lips with the teeth close in

ABC’s Song
A B C D E F G
H I J K L M N O P
Q R S and T U V
W and X Y Z
Happy, happy, shall we be
When we learn our ABC’s

Fly Bird Fly
Fly birdie fly
Fly birdie fly
Fly birdie fly
Up up to the sky
La-La-La-La-La-La-La-La-La-La-La-La

Twinkle, Twinkle, Little Star
Twinkle, twinkle, little star, How I wonder what you are
Up above the world so high, Like a diamond in the sky.
Twinkle, twinkle, little star, How I wonder what you are!

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Here we go round the mulberry bush,
The mulberry bush, The mulberry bush.
Here we go round the mulberry bush
so early in the morning.

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One Two Buckle My Shoes
One, two, buckle my shoe
Three, four, Shut the door
Five, six, Seven, eight,
Nine, ten, Let’s go play

Goodbye to You
Goodbye to you, goodbye to you
Goodbye my dear friend
I’ll see you again

Who’s Afraid of the Big Bad Wolf
Who’s afraid of the big bad wolf
Big bad wolf
Big bad wolf
Who’s afraid of the big bad wolf
Tra la la la la

How Much is that Doggie?
How much is that doggie in the window? *(arf! Arf!)*
The one with the waggley tail
How much is that doggie in the window? *(arf! Arf!)*
I do hope that doggie’s for sale

Two Little Eyes
Two little eyes that open and close
two little ears and one little nose
Two tittle checks and one little chin
two little lips with the teeth close in

ABC’s Song
A B C D E F G
H I J K L M N O P
Q R S and T U V
W and X Y Z
Happy, happy, shall we be
When we learn our ABC’s

Fly Bird Fly
Fly birdie fly
Fly birdie fly
Fly birdie fly
Up up to the sky
La-La-La-La-La-La-La-La-La-La-La-La

Twinkle, Twinkle, Little Star
Twinkle, twinkle, little star, How I wonder what you are
Up above the world so high, Like a diamond in the sky.
Twinkle, twinkle, little star, How I wonder what you are!

Round the Mulberry Bush
Here we go round the mulberry bush,
The mulberry bush, The mulberry bush.
Here we go round the mulberry bush
so early in the morning.

 

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London Bridge is falling down

London Bridge is falling down,
Falling down, falling down.
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My fair lady!

Build it up with iron bars,
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My fair lady!

Iron bars will bend and break,
Bend and break, bend and break.
Iron bars will bend and break,
My fair lady!

Ten Little Indians
One little, two little, three little Indians, Four little, five little, six little Indians,
Seven little, eight little, nine little Indians. Ten little Indian boys.

Days of the Week
Sunday, la- la – la Monday, la-la-la Tuesday, la-la-la Wednesday~
Thursday, la-la-la Friday, la-la-la Saturday. That makes a week.

Goodbye to You
Goodbye to you, goodbye to you
Goodbye my dear friend
I’ll see you again

Who’s Afraid of the Big Bad Wolf
Who’s afraid of the big bad wolf
Big bad wolf
Big bad wolf
Who’s afraid of the big bad wolf
Tra la la la la

How Much is that Doggie?
How much is that doggie in the window? *(arf! Arf!)*
The one with the waggley tail
How much is that doggie in the window? *(arf! Arf!)*
I do hope that doggie’s for sale

Two Little Eyes
Two little eyes that open and close
two little ears and one little nose
Two tittle checks and one little chin
two little lips with the teeth close in

ABC’s Song
A B C D E F G
H I J K L M N O P
Q R S and T U V
W and X Y Z
Happy, happy, shall we be
When we learn our ABC’s

Fly Bird Fly
Fly birdie fly
Fly birdie fly
Fly birdie fly
Up up to the sky
La-La-La-La-La-La-La-La-La-La-La-La

Twinkle, Twinkle, Little Star
Twinkle, twinkle, little star, How I wonder what you are
Up above the world so high, Like a diamond in the sky.
Twinkle, twinkle, little star, How I wonder what you are!

Round the Mulberry Bush
Here we go round the mulberry bush,
The mulberry bush, The mulberry bush.
Here we go round the mulberry bush
so early in the morning.

 

SING MORE SONGS AND POST FAKE ARTICLES

London Bridge is falling down

London Bridge is falling down,
Falling down, falling down.
London Bridge is falling down,
My fair lady!

Build it up with iron bars,
Iron bars, iron bars,
Build it up with iron bars,
My fair lady!

Iron bars will bend and break,
Bend and break, bend and break.
Iron bars will bend and break,
My fair lady!

Ten Little Indians
One little, two little, three little Indians, Four little, five little, six little Indians,
Seven little, eight little, nine little Indians. Ten little Indian boys.

Days of the Week
Sunday, la- la – la Monday, la-la-la Tuesday, la-la-la Wednesday~
Thursday, la-la-la Friday, la-la-la Saturday. That makes a week.

Goodbye to You
Goodbye to you, goodbye to you
Goodbye my dear friend
I’ll see you again

Who’s Afraid of the Big Bad Wolf
Who’s afraid of the big bad wolf
Big bad wolf
Big bad wolf
Who’s afraid of the big bad wolf
Tra la la la la

How Much is that Doggie?
How much is that doggie in the window? *(arf! Arf!)*
The one with the waggley tail
How much is that doggie in the window? *(arf! Arf!)*
I do hope that doggie’s for sale

Two Little Eyes
Two little eyes that open and close
two little ears and one little nose
Two tittle checks and one little chin
two little lips with the teeth close in

ABC’s Song
A B C D E F G
H I J K L M N O P
Q R S and T U V
W and X Y Z
Happy, happy, shall we be
When we learn our ABC’s

Fly Bird Fly
Fly birdie fly
Fly birdie fly
Fly birdie fly
Up up to the sky
La-La-La-La-La-La-La-La-La-La-La-La

Twinkle, Twinkle, Little Star
Twinkle, twinkle, little star, How I wonder what you are
Up above the world so high, Like a diamond in the sky.
Twinkle, twinkle, little star, How I wonder what you are!

Round the Mulberry Bush
Here we go round the mulberry bush,
The mulberry bush, The mulberry bush.
Here we go round the mulberry bush
so early in the morning.

 

SING MORE SONGS AND POST FAKE ARTICLES

London Bridge is falling down

London Bridge is falling down,
Falling down, falling down.
London Bridge is falling down,
My fair lady!

Build it up with iron bars,
Iron bars, iron bars,
Build it up with iron bars,
My fair lady!

Iron bars will bend and break,
Bend and break, bend and break.
Iron bars will bend and break,
My fair lady!

Ten Little Indians
One little, two little, three little Indians, Four little, five little, six little Indians,
Seven little, eight little, nine little Indians. Ten little Indian boys.

Days of the Week
Sunday, la- la – la Monday, la-la-la Tuesday, la-la-la Wednesday~
Thursday, la-la-la Friday, la-la-la Saturday. That makes a week.

Goodbye to You
Goodbye to you, goodbye to you
Goodbye my dear friend
I’ll see you again

Who’s Afraid of the Big Bad Wolf
Who’s afraid of the big bad wolf
Big bad wolf
Big bad wolf
Who’s afraid of the big bad wolf
Tra la la la la

How Much is that Doggie?
How much is that doggie in the window? *(arf! Arf!)*
The one with the waggley tail
How much is that doggie in the window? *(arf! Arf!)*
I do hope that doggie’s for sale

Two Little Eyes
Two little eyes that open and close
two little ears and one little nose
Two tittle checks and one little chin
two little lips with the teeth close in

ABC’s Song
A B C D E F G
H I J K L M N O P
Q R S and T U V
W and X Y Z
Happy, happy, shall we be
When we learn our ABC’s

Fly Bird Fly
Fly birdie fly
Fly birdie fly
Fly birdie fly
Up up to the sky
La-La-La-La-La-La-La-La-La-La-La-La

Twinkle, Twinkle, Little Star
Twinkle, twinkle, little star, How I wonder what you are
Up above the world so high, Like a diamond in the sky.
Twinkle, twinkle, little star, How I wonder what you are!

Round the Mulberry Bush
Here we go round the mulberry bush,
The mulberry bush, The mulberry bush.
Here we go round the mulberry bush
so early in the morning.

 

SING MORE SONGS AND POST FAKE ARTICLES

London Bridge is falling down

London Bridge is falling down,
Falling down, falling down.
London Bridge is falling down,
My fair lady!

Build it up with iron bars,
Iron bars, iron bars,
Build it up with iron bars,
My fair lady!

Iron bars will bend and break,
Bend and break, bend and break.
Iron bars will bend and break,
My fair lady!

Ten Little Indians
One little, two little, three little Indians, Four little, five little, six little Indians,
Seven little, eight little, nine little Indians. Ten little Indian boys.

Days of the Week
Sunday, la- la – la Monday, la-la-la Tuesday, la-la-la Wednesday~
Thursday, la-la-la Friday, la-la-la Saturday. That makes a week.

Goodbye to You
Goodbye to you, goodbye to you
Goodbye my dear friend
I’ll see you again

Who’s Afraid of the Big Bad Wolf
Who’s afraid of the big bad wolf
Big bad wolf
Big bad wolf
Who’s afraid of the big bad wolf
Tra la la la la

How Much is that Doggie?
How much is that doggie in the window? *(arf! Arf!)*
The one with the waggley tail
How much is that doggie in the window? *(arf! Arf!)*
I do hope that doggie’s for sale

Two Little Eyes
Two little eyes that open and close
two little ears and one little nose
Two tittle checks and one little chin
two little lips with the teeth close in

ABC’s Song
A B C D E F G
H I J K L M N O P
Q R S and T U V
W and X Y Z
Happy, happy, shall we be
When we learn our ABC’s

Fly Bird Fly
Fly birdie fly
Fly birdie fly
Fly birdie fly
Up up to the sky
La-La-La-La-La-La-La-La-La-La-La-La

Twinkle, Twinkle, Little Star
Twinkle, twinkle, little star, How I wonder what you are
Up above the world so high, Like a diamond in the sky.
Twinkle, twinkle, little star, How I wonder what you are!

Round the Mulberry Bush
Here we go round the mulberry bush,
The mulberry bush, The mulberry bush.
Here we go round the mulberry bush
so early in the morning.

 

SING MORE SONGS AND POST FAKE ARTICLES

London Bridge is falling down

London Bridge is falling down,
Falling down, falling down.
London Bridge is falling down,
My fair lady!

Build it up with iron bars,
Iron bars, iron bars,
Build it up with iron bars,
My fair lady!

Iron bars will bend and break,
Bend and break, bend and break.
Iron bars will bend and break,
My fair lady!

Ten Little Indians
One little, two little, three little Indians, Four little, five little, six little Indians,
Seven little, eight little, nine little Indians. Ten little Indian boys.

Days of the Week
Sunday, la- la – la Monday, la-la-la Tuesday, la-la-la Wednesday~
Thursday, la-la-la Friday, la-la-la Saturday. That makes a week.

Goodbye to You
Goodbye to you, goodbye to you
Goodbye my dear friend
I’ll see you again

Who’s Afraid of the Big Bad Wolf
Who’s afraid of the big bad wolf
Big bad wolf
Big bad wolf
Who’s afraid of the big bad wolf
Tra la la la la

How Much is that Doggie?
How much is that doggie in the window? *(arf! Arf!)*
The one with the waggley tail
How much is that doggie in the window? *(arf! Arf!)*
I do hope that doggie’s for sale

Two Little Eyes
Two little eyes that open and close
two little ears and one little nose
Two tittle checks and one little chin
two little lips with the teeth close in

ABC’s Song
A B C D E F G
H I J K L M N O P
Q R S and T U V
W and X Y Z
Happy, happy, shall we be
When we learn our ABC’s

Fly Bird Fly
Fly birdie fly
Fly birdie fly
Fly birdie fly
Up up to the sky
La-La-La-La-La-La-La-La-La-La-La-La

Twinkle, Twinkle, Little Star
Twinkle, twinkle, little star, How I wonder what you are
Up above the world so high, Like a diamond in the sky.
Twinkle, twinkle, little star, How I wonder what you are!

Round the Mulberry Bush
Here we go round the mulberry bush,
The mulberry bush, The mulberry bush.
Here we go round the mulberry bush
so early in the morning.

 

SING MORE SONGS AND POST FAKE ARTICLES

London Bridge is falling down

London Bridge is falling down,
Falling down, falling down.
London Bridge is falling down,
My fair lady!

Build it up with iron bars,
Iron bars, iron bars,
Build it up with iron bars,
My fair lady!

Iron bars will bend and break,
Bend and break, bend and break.
Iron bars will bend and break,
My fair lady!

Ten Little Indians
One little, two little, three little Indians, Four little, five little, six little Indians,
Seven little, eight little, nine little Indians. Ten little Indian boys.

Days of the Week
Sunday, la- la – la Monday, la-la-la Tuesday, la-la-la Wednesday~
Thursday, la-la-la Friday, la-la-la Saturday. That makes a week.